Sweet and salty pretzel nuggets vs Abe's the vegan muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet and salty pretzel nuggets
Abe's the vegan muffin
The Verdict: Which is Better?
When placing Sweet and salty pretzel nuggets and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet and salty pretzel nuggets is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet and salty pretzel nuggets takes the lead with only 7.14g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet and salty pretzel nuggets offers a protein boost with 7.14g per 100g, outperforming Abe's the vegan muffin in this category.
Frequently Asked Questions
Which is healthier: Sweet and salty pretzel nuggets or Abe's the vegan muffin?
Sweet and salty pretzel nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet and salty pretzel nuggets vegan?
No, Sweet and salty pretzel nuggets is not certified vegan.
What is the calorie difference between Sweet and salty pretzel nuggets and Abe's the vegan muffin?
There is a difference of 65 calories per 100g between the two products.
