Head-to-Head Analysis

Sweet And Salty Trail Mix vs breton- grains first

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Salty Trail Mix

Sweet And Salty Trail Mix

Not Vegan
VS
Package of breton- grains first

breton- grains first

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
444 kcal
4g
Sugars
5.6g
10g
Fat
19.4g
5g
Protein
11.1g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Sweet And Salty Trail Mix and breton- grains first side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Salty Trail Mix is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet And Salty Trail Mix takes the lead with only 4g of sugar per 100g, whereas breton- grains first contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet And Salty Trail Mix or breton- grains first?

Sweet And Salty Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet And Salty Trail Mix vegan?

No, Sweet And Salty Trail Mix is not certified vegan.

What is the calorie difference between Sweet And Salty Trail Mix and breton- grains first?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.