Sweet and Saltynut granola bars vs Extra toasty Cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet and Saltynut granola bars
Extra toasty Cheez-it
The Verdict: Which is Better?
When placing Sweet and Saltynut granola bars and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet and Saltynut granola bars is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet and Saltynut granola bars contains significantly more sugar (28.571428571429g) compared to the milder Extra toasty Cheez-it (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra toasty Cheez-it is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet and Saltynut granola bars or Extra toasty Cheez-it?
It depends on your goals. Sweet and Saltynut granola bars has 457.14285714286 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet and Saltynut granola bars vegan?
No, Sweet and Saltynut granola bars is not certified vegan.
What is the calorie difference between Sweet and Saltynut granola bars and Extra toasty Cheez-it?
There is a difference of 43 calories per 100g between the two products.
