Head-to-Head Analysis

Sweet and Saltynut granola bars vs Granola Bar, Coconut Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet and Saltynut granola bars

Sweet and Saltynut granola bars

Not Vegan
VS
Top Pick
Package of Granola Bar, Coconut Chocolate Chip

Granola Bar, Coconut Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
457.1 kcal
Energy
140 kcal
28.6g
Sugars
1g
22.9g
Fat
13g
11.4g
Protein
4g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet and Saltynut granola bars and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet and Saltynut granola bars is the more energy-dense option here, packing 317 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet and Saltynut granola bars contains significantly more sugar (28.571428571429g) compared to the milder Granola Bar, Coconut Chocolate Chip (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar, Coconut Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Sweet and Saltynut granola bars offers a protein boost with 11.428571428571g per 100g, outperforming Granola Bar, Coconut Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Sweet and Saltynut granola bars or Granola Bar, Coconut Chocolate Chip?

It depends on your goals. Sweet and Saltynut granola bars has 457.14285714286 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.

Is Sweet and Saltynut granola bars vegan?

No, Sweet and Saltynut granola bars is not certified vegan.

What is the calorie difference between Sweet and Saltynut granola bars and Granola Bar, Coconut Chocolate Chip?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.