Sweet and Saltynut granola bars vs Pepperidge farm cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet and Saltynut granola bars
Pepperidge farm cookies
The Verdict: Which is Better?
When placing Sweet and Saltynut granola bars and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet and Saltynut granola bars is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet and Saltynut granola bars takes the lead with only 28.571428571429g of sugar per 100g, whereas Pepperidge farm cookies contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet and Saltynut granola bars offers a protein boost with 11.428571428571g per 100g, outperforming Pepperidge farm cookies in this category.
Frequently Asked Questions
Which is healthier: Sweet and Saltynut granola bars or Pepperidge farm cookies?
Sweet and Saltynut granola bars appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet and Saltynut granola bars vegan?
No, Sweet and Saltynut granola bars is not certified vegan.
What is the calorie difference between Sweet and Saltynut granola bars and Pepperidge farm cookies?
There is a difference of 63 calories per 100g between the two products.
