Head-to-Head Analysis

Sweet and Saltynut granola bars vs Pretzels filled with Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet and Saltynut granola bars

Sweet and Saltynut granola bars

Not Vegan
VS
Top Pick
Package of Pretzels filled with Peanut Butter

Pretzels filled with Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
457.1 kcal
Energy
464 kcal
28.6g
Sugars
7.1g
22.9g
Fat
17.9g
11.4g
Protein
14.3g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet and Saltynut granola bars and Pretzels filled with Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet and Saltynut granola bars is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet and Saltynut granola bars contains significantly more sugar (28.571428571429g) compared to the milder Pretzels filled with Peanut Butter (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels filled with Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet and Saltynut granola bars or Pretzels filled with Peanut Butter?

It depends on your goals. Sweet and Saltynut granola bars has 457.14285714286 calories, while Pretzels filled with Peanut Butter has 464 calories. Check the detailed table above for sugar and fat content.

Is Sweet and Saltynut granola bars vegan?

No, Sweet and Saltynut granola bars is not certified vegan.

What is the calorie difference between Sweet and Saltynut granola bars and Pretzels filled with Peanut Butter?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.