Head-to-Head Analysis

Sweet and Smokey Cedar Plank Atlantic Salmon vs Dried Organic Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet and Smokey Cedar Plank Atlantic Salmon

Sweet and Smokey Cedar Plank Atlantic Salmon

Not Vegan
VS
Package of Dried Organic Mangos

Dried Organic Mangos

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
325 kcal
0g
Sugars
67.5g
15g
Fat
0g
19.5g
Protein
2.5g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet and Smokey Cedar Plank Atlantic Salmon and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet and Smokey Cedar Plank Atlantic Salmon is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet and Smokey Cedar Plank Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet and Smokey Cedar Plank Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Dried Organic Mangos in this category.

Frequently Asked Questions

Which is healthier: Sweet and Smokey Cedar Plank Atlantic Salmon or Dried Organic Mangos?

Sweet and Smokey Cedar Plank Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet and Smokey Cedar Plank Atlantic Salmon vegan?

No, Sweet and Smokey Cedar Plank Atlantic Salmon is not certified vegan.

What is the calorie difference between Sweet and Smokey Cedar Plank Atlantic Salmon and Dried Organic Mangos?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.