Head-to-Head Analysis

Sweet And Smokey Salmon vs Blueberry & Raspberry Fig Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Smokey Salmon

Sweet And Smokey Salmon

Not Vegan
VS
Package of Blueberry & Raspberry Fig Bars

Blueberry & Raspberry Fig Bars

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
351 kcal
0.7g
Sugars
33.3g
9.4g
Fat
8.8g
14.4g
Protein
5.3g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet And Smokey Salmon and Blueberry & Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Smokey Salmon is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet And Smokey Salmon takes the lead with only 0.671g of sugar per 100g, whereas Blueberry & Raspberry Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet And Smokey Salmon offers a protein boost with 14.4g per 100g, outperforming Blueberry & Raspberry Fig Bars in this category.

Frequently Asked Questions

Which is healthier: Sweet And Smokey Salmon or Blueberry & Raspberry Fig Bars?

Sweet And Smokey Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet And Smokey Salmon vegan?

No, Sweet And Smokey Salmon is not certified vegan.

What is the calorie difference between Sweet And Smokey Salmon and Blueberry & Raspberry Fig Bars?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.