Head-to-Head Analysis

Sweet And Smoky BBQ Salad Kit vs Whole Grain Rice Cakes White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet And Smoky BBQ Salad Kit

Sweet And Smoky BBQ Salad Kit

Not Vegan
VS
Top Pick
Package of Whole Grain Rice Cakes White Cheddar

Whole Grain Rice Cakes White Cheddar

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
409.1 kcal
4g
Sugars
0g
19g
Fat
4.5g
4g
Protein
9.1g
1g
Salt
3g

The Verdict: Which is Better?

When placing Sweet And Smoky BBQ Salad Kit and Whole Grain Rice Cakes White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Smoky BBQ Salad Kit is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet And Smoky BBQ Salad Kit contains significantly more sugar (4g) compared to the milder Whole Grain Rice Cakes White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Rice Cakes White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet And Smoky BBQ Salad Kit or Whole Grain Rice Cakes White Cheddar?

It depends on your goals. Sweet And Smoky BBQ Salad Kit has 240 calories, while Whole Grain Rice Cakes White Cheddar has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Sweet And Smoky BBQ Salad Kit vegan?

No, Sweet And Smoky BBQ Salad Kit is not certified vegan.

What is the calorie difference between Sweet And Smoky BBQ Salad Kit and Whole Grain Rice Cakes White Cheddar?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.