Head-to-Head Analysis

Sweet And Sparky vs Ocean spray, craisins, strawberry dried cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Sparky

Sweet And Sparky

Not Vegan
VS
Package of Ocean spray, craisins, strawberry dried cranberry

Ocean spray, craisins, strawberry dried cranberry

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
334 kcal
3.6g
Sugars
73g
16.1g
Fat
0g
10.7g
Protein
0g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Sweet And Sparky and Ocean spray, craisins, strawberry dried cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet And Sparky is the more energy-dense option here, packing 95 more calories per 100g than Ocean spray, craisins, strawberry dried cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet And Sparky takes the lead with only 3.57g of sugar per 100g, whereas Ocean spray, craisins, strawberry dried cranberry contains 72.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet And Sparky offers a protein boost with 10.7g per 100g, outperforming Ocean spray, craisins, strawberry dried cranberry in this category.

Frequently Asked Questions

Which is healthier: Sweet And Sparky or Ocean spray, craisins, strawberry dried cranberry?

It depends on your goals. Sweet And Sparky has 429 calories, while Ocean spray, craisins, strawberry dried cranberry has 334 calories. Check the detailed table above for sugar and fat content.

Is Sweet And Sparky vegan?

No, Sweet And Sparky is not certified vegan.

What is the calorie difference between Sweet And Sparky and Ocean spray, craisins, strawberry dried cranberry?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.