Head-to-Head Analysis

Sweet and Spicy vs Tiny Twists Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet and Spicy

Sweet and Spicy

Not Vegan
VS
Package of Tiny Twists Original

Tiny Twists Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
429 kcal
0g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
10.7g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Sweet and Spicy and Tiny Twists Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet and Spicy is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet and Spicy takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet and Spicy or Tiny Twists Original?

Sweet and Spicy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet and Spicy vegan?

No, Sweet and Spicy is not certified vegan.

What is the calorie difference between Sweet and Spicy and Tiny Twists Original?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.