Head-to-Head Analysis

Sweet And Spicy Baked Beans vs mini marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Spicy Baked Beans

Sweet And Spicy Baked Beans

Not Vegan
VS
Package of mini marshmallows

mini marshmallows

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
333 kcal
11.5g
Sugars
56.7g
0.4g
Fat
0g
4.6g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet And Spicy Baked Beans and mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Spicy Baked Beans is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet And Spicy Baked Beans takes the lead with only 11.5g of sugar per 100g, whereas mini marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet And Spicy Baked Beans offers a protein boost with 4.62g per 100g, outperforming mini marshmallows in this category.

Frequently Asked Questions

Which is healthier: Sweet And Spicy Baked Beans or mini marshmallows?

Sweet And Spicy Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet And Spicy Baked Beans vegan?

No, Sweet And Spicy Baked Beans is not certified vegan.

What is the calorie difference between Sweet And Spicy Baked Beans and mini marshmallows?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.