Head-to-Head Analysis

Sweet And Spicy Baked Beans vs Shortbread cookies Dublin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Spicy Baked Beans

Sweet And Spicy Baked Beans

Not Vegan
VS
Package of Shortbread cookies Dublin

Shortbread cookies Dublin

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
500 kcal
11.5g
Sugars
23.1g
0.4g
Fat
23.1g
5.4g
Protein
3.9g
1g
Salt
1g

The Verdict: Which is Better?

When placing Sweet And Spicy Baked Beans and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet And Spicy Baked Beans is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet And Spicy Baked Beans takes the lead with only 11.5g of sugar per 100g, whereas Shortbread cookies Dublin contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet And Spicy Baked Beans or Shortbread cookies Dublin?

Sweet And Spicy Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet And Spicy Baked Beans vegan?

No, Sweet And Spicy Baked Beans is not certified vegan.

What is the calorie difference between Sweet And Spicy Baked Beans and Shortbread cookies Dublin?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.