Sweet and spicy beef jerky vs Peri peri chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet and spicy beef jerky
Peri peri chili
The Verdict: Which is Better?
When placing Sweet and spicy beef jerky and Peri peri chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet and spicy beef jerky is the more energy-dense option here, packing 3 more calories per 100g than Peri peri chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet and spicy beef jerky contains significantly more sugar (32.1g) compared to the milder Peri peri chili (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peri peri chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet and spicy beef jerky or Peri peri chili?
It depends on your goals. Sweet and spicy beef jerky has 321 calories, while Peri peri chili has 318 calories. Check the detailed table above for sugar and fat content.
Is Sweet and spicy beef jerky vegan?
No, Sweet and spicy beef jerky is not certified vegan.
What is the calorie difference between Sweet and spicy beef jerky and Peri peri chili?
There is a difference of 3 calories per 100g between the two products.
