Head-to-Head Analysis

sweet and spicy CHUNK LIGHT TUNA IN WATER vs Wild Alaska Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sweet and spicy CHUNK LIGHT TUNA IN WATER

sweet and spicy CHUNK LIGHT TUNA IN WATER

Not Vegan
VS
Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
129 kcal
8.5g
Sugars
0g
0.7g
Fat
4.7g
16.9g
Protein
20g
1g
Salt
1g

The Verdict: Which is Better?

When placing sweet and spicy CHUNK LIGHT TUNA IN WATER and Wild Alaska Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sweet and spicy CHUNK LIGHT TUNA IN WATER is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. sweet and spicy CHUNK LIGHT TUNA IN WATER contains significantly more sugar (8.45g) compared to the milder Wild Alaska Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Alaska Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sweet and spicy CHUNK LIGHT TUNA IN WATER or Wild Alaska Pink Salmon?

It depends on your goals. sweet and spicy CHUNK LIGHT TUNA IN WATER has 127 calories, while Wild Alaska Pink Salmon has 129 calories. Check the detailed table above for sugar and fat content.

Is sweet and spicy CHUNK LIGHT TUNA IN WATER vegan?

No, sweet and spicy CHUNK LIGHT TUNA IN WATER is not certified vegan.

What is the calorie difference between sweet and spicy CHUNK LIGHT TUNA IN WATER and Wild Alaska Pink Salmon?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.