Head-to-Head Analysis

Sweet And Spicy Shu-Mai vs Corn Soup Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet And Spicy Shu-Mai

Sweet And Spicy Shu-Mai

Not Vegan
VS
Package of Corn Soup Popcorn

Corn Soup Popcorn

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
80 kcal
7.1g
Sugars
8g
3.6g
Fat
2.5g
14.3g
Protein
1g
1.3g
Salt
275g

The Verdict: Which is Better?

When placing Sweet And Spicy Shu-Mai and Corn Soup Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet And Spicy Shu-Mai is the more energy-dense option here, packing 81 more calories per 100g than Corn Soup Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sweet And Spicy Shu-Mai offers a protein boost with 14.3g per 100g, outperforming Corn Soup Popcorn in this category.

Frequently Asked Questions

Which is healthier: Sweet And Spicy Shu-Mai or Corn Soup Popcorn?

It depends on your goals. Sweet And Spicy Shu-Mai has 161 calories, while Corn Soup Popcorn has 80 calories. Check the detailed table above for sugar and fat content.

Is Sweet And Spicy Shu-Mai vegan?

No, Sweet And Spicy Shu-Mai is not certified vegan.

What is the calorie difference between Sweet And Spicy Shu-Mai and Corn Soup Popcorn?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.