Head-to-Head Analysis

Sweet and spicy Thai crispy rice vs Oatmeal Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet and spicy Thai crispy rice

Sweet and spicy Thai crispy rice

Not Vegan
VS
Package of Oatmeal Cookies

Oatmeal Cookies

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
428.6 kcal
10.7g
Sugars
25g
28.6g
Fat
14.3g
3.6g
Protein
3.6g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sweet and spicy Thai crispy rice and Oatmeal Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet and spicy Thai crispy rice is the more energy-dense option here, packing 107 more calories per 100g than Oatmeal Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet and spicy Thai crispy rice takes the lead with only 10.7g of sugar per 100g, whereas Oatmeal Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet and spicy Thai crispy rice or Oatmeal Cookies?

It depends on your goals. Sweet and spicy Thai crispy rice has 536 calories, while Oatmeal Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Sweet and spicy Thai crispy rice vegan?

No, Sweet and spicy Thai crispy rice is not certified vegan.

What is the calorie difference between Sweet and spicy Thai crispy rice and Oatmeal Cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.