Head-to-Head Analysis

Sweet and Spicy Trail Mix vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet and Spicy Trail Mix

Sweet and Spicy Trail Mix

Not Vegan
VS
Top Pick
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
533 kcal
18g
Sugars
6.7g
38g
Fat
40g
18g
Protein
20g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet and Spicy Trail Mix and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet and Spicy Trail Mix is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet and Spicy Trail Mix contains significantly more sugar (18g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet and Spicy Trail Mix or Roasted & salted pistachios?

It depends on your goals. Sweet and Spicy Trail Mix has 520 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.

Is Sweet and Spicy Trail Mix vegan?

No, Sweet and Spicy Trail Mix is not certified vegan.

What is the calorie difference between Sweet and Spicy Trail Mix and Roasted & salted pistachios?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.