Sweet Apple Chicken Sausage vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Apple Chicken Sausage
Roasted Garlic
The Verdict: Which is Better?
When placing Sweet Apple Chicken Sausage and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Apple Chicken Sausage is the more energy-dense option here, packing 118 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Apple Chicken Sausage contains significantly more sugar (10.3g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Looking to build muscle? Sweet Apple Chicken Sausage offers a protein boost with 15.4g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Sweet Apple Chicken Sausage or Roasted Garlic?
It depends on your goals. Sweet Apple Chicken Sausage has 154 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Sweet Apple Chicken Sausage vegan?
No, Sweet Apple Chicken Sausage is not certified vegan.
What is the calorie difference between Sweet Apple Chicken Sausage and Roasted Garlic?
There is a difference of 118 calories per 100g between the two products.
