Head-to-Head Analysis

Sweet Balanced Breaks vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Balanced Breaks

Sweet Balanced Breaks

Not Vegan
VS
Top Pick
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
395.4 kcal
Energy
670 kcal
25.6g
Sugars
5g
20.9g
Fat
40g
14g
Protein
10g
1.4g
Salt
2.7g

The Verdict: Which is Better?

When placing Sweet Balanced Breaks and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Balanced Breaks is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Balanced Breaks contains significantly more sugar (25.58g) compared to the milder Potato chips (Spicy Treat flavour)20rs (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips (Spicy Treat flavour)20rs is undeniably the healthier pick.

Looking to build muscle? Sweet Balanced Breaks offers a protein boost with 13.95g per 100g, outperforming Potato chips (Spicy Treat flavour)20rs in this category.

Frequently Asked Questions

Which is healthier: Sweet Balanced Breaks or Potato chips (Spicy Treat flavour)20rs?

It depends on your goals. Sweet Balanced Breaks has 395.35 calories, while Potato chips (Spicy Treat flavour)20rs has 670 calories. Check the detailed table above for sugar and fat content.

Is Sweet Balanced Breaks vegan?

No, Sweet Balanced Breaks is not certified vegan.

What is the calorie difference between Sweet Balanced Breaks and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.