Head-to-Head Analysis

Sweet balanced breaks colby jack cheese vs The Only Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet balanced breaks colby jack cheese

Sweet balanced breaks colby jack cheese

Not Vegan
VS
Top Pick
Package of The Only Bar

The Only Bar

Not Vegan
Nutritional Facts (per 100g)
465.1 kcal
Energy
357 kcal
16.3g
Sugars
0g
32.6g
Fat
21.4g
16.3g
Protein
25g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sweet balanced breaks colby jack cheese and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet balanced breaks colby jack cheese is the more energy-dense option here, packing 108 more calories per 100g than The Only Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet balanced breaks colby jack cheese contains significantly more sugar (16.28g) compared to the milder The Only Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Only Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet balanced breaks colby jack cheese or The Only Bar?

It depends on your goals. Sweet balanced breaks colby jack cheese has 465.12 calories, while The Only Bar has 357 calories. Check the detailed table above for sugar and fat content.

Is Sweet balanced breaks colby jack cheese vegan?

No, Sweet balanced breaks colby jack cheese is not certified vegan.

What is the calorie difference between Sweet balanced breaks colby jack cheese and The Only Bar?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.