Head-to-Head Analysis

Sweet BBQ Flavored Chicken Strips vs Oven Roasted Diced Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet BBQ Flavored Chicken Strips

Sweet BBQ Flavored Chicken Strips

Not Vegan
VS
Top Pick
Package of Oven Roasted Diced Chicken Breast

Oven Roasted Diced Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
143 kcal
8.5g
Sugars
0g
11.3g
Fat
3g
17g
Protein
26.2g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Sweet BBQ Flavored Chicken Strips and Oven Roasted Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet BBQ Flavored Chicken Strips is the more energy-dense option here, packing 126 more calories per 100g than Oven Roasted Diced Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet BBQ Flavored Chicken Strips contains significantly more sugar (8.5g) compared to the milder Oven Roasted Diced Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Diced Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet BBQ Flavored Chicken Strips or Oven Roasted Diced Chicken Breast?

It depends on your goals. Sweet BBQ Flavored Chicken Strips has 269 calories, while Oven Roasted Diced Chicken Breast has 143 calories. Check the detailed table above for sugar and fat content.

Is Sweet BBQ Flavored Chicken Strips vegan?

No, Sweet BBQ Flavored Chicken Strips is not certified vegan.

What is the calorie difference between Sweet BBQ Flavored Chicken Strips and Oven Roasted Diced Chicken Breast?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.