Head-to-Head Analysis

Sweet BBQ Wings vs Butter Waffles Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet BBQ Wings

Sweet BBQ Wings

Not Vegan
VS
Top Pick
Package of Butter Waffles Pretzels

Butter Waffles Pretzels

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
393 kcal
4.5g
Sugars
0g
9.8g
Fat
5.4g
15.2g
Protein
7.1g
0.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Sweet BBQ Wings and Butter Waffles Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet BBQ Wings is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet BBQ Wings contains significantly more sugar (4.46g) compared to the milder Butter Waffles Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Waffles Pretzels is undeniably the healthier pick.

Looking to build muscle? Sweet BBQ Wings offers a protein boost with 15.2g per 100g, outperforming Butter Waffles Pretzels in this category.

Frequently Asked Questions

Which is healthier: Sweet BBQ Wings or Butter Waffles Pretzels?

It depends on your goals. Sweet BBQ Wings has 179 calories, while Butter Waffles Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Sweet BBQ Wings vegan?

No, Sweet BBQ Wings is not certified vegan.

What is the calorie difference between Sweet BBQ Wings and Butter Waffles Pretzels?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.