Head-to-Head Analysis

Sweet BBQ Wings vs Tostitos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet BBQ Wings

Sweet BBQ Wings

Not Vegan
VS
Top Pick
Package of Tostitos

Tostitos

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
500 kcal
4.5g
Sugars
0g
9.8g
Fat
25g
15.2g
Protein
7.1g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Sweet BBQ Wings and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet BBQ Wings is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet BBQ Wings contains significantly more sugar (4.46g) compared to the milder Tostitos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos is undeniably the healthier pick.

Looking to build muscle? Sweet BBQ Wings offers a protein boost with 15.2g per 100g, outperforming Tostitos in this category.

Frequently Asked Questions

Which is healthier: Sweet BBQ Wings or Tostitos?

It depends on your goals. Sweet BBQ Wings has 179 calories, while Tostitos has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet BBQ Wings vegan?

No, Sweet BBQ Wings is not certified vegan.

What is the calorie difference between Sweet BBQ Wings and Tostitos?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.