Head-to-Head Analysis

Sweet Caroline vs TOSTONES PLANTAIN CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Caroline

Sweet Caroline

Not Vegan
VS
Top Pick
Package of TOSTONES PLANTAIN CRISPS

TOSTONES PLANTAIN CRISPS

Not Vegan
Nutritional Facts (per 100g)
462.8 kcal
Energy
500 kcal
16.3g
Sugars
0g
34.9g
Fat
25g
11.6g
Protein
0g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Sweet Caroline and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Caroline is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Caroline contains significantly more sugar (16.279069767442g) compared to the milder TOSTONES PLANTAIN CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TOSTONES PLANTAIN CRISPS is undeniably the healthier pick.

Looking to build muscle? Sweet Caroline offers a protein boost with 11.627906976744g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.

Frequently Asked Questions

Which is healthier: Sweet Caroline or TOSTONES PLANTAIN CRISPS?

It depends on your goals. Sweet Caroline has 462.79069767442 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.

Is Sweet Caroline vegan?

No, Sweet Caroline is not certified vegan.

What is the calorie difference between Sweet Caroline and TOSTONES PLANTAIN CRISPS?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.