Head-to-Head Analysis

Sweet cayenne bbq cashews vs Stoned Wheat Bite Size Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet cayenne bbq cashews

Sweet cayenne bbq cashews

Not Vegan
VS
Top Pick
Package of Stoned Wheat Bite Size Crackers

Stoned Wheat Bite Size Crackers

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
400 kcal
7.1g
Sugars
0g
42.9g
Fat
6.7g
17.9g
Protein
10g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Sweet cayenne bbq cashews and Stoned Wheat Bite Size Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet cayenne bbq cashews is the more energy-dense option here, packing 171 more calories per 100g than Stoned Wheat Bite Size Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet cayenne bbq cashews contains significantly more sugar (7.1428571428571g) compared to the milder Stoned Wheat Bite Size Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stoned Wheat Bite Size Crackers is undeniably the healthier pick.

Looking to build muscle? Sweet cayenne bbq cashews offers a protein boost with 17.857142857143g per 100g, outperforming Stoned Wheat Bite Size Crackers in this category.

Frequently Asked Questions

Which is healthier: Sweet cayenne bbq cashews or Stoned Wheat Bite Size Crackers?

It depends on your goals. Sweet cayenne bbq cashews has 571.42857142857 calories, while Stoned Wheat Bite Size Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Sweet cayenne bbq cashews vegan?

No, Sweet cayenne bbq cashews is not certified vegan.

What is the calorie difference between Sweet cayenne bbq cashews and Stoned Wheat Bite Size Crackers?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.