Head-to-Head Analysis

SWEET CHERRY FRUIT & NUT SELECTION vs Bar gold chocolate mint cookie crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET CHERRY FRUIT & NUT SELECTION

SWEET CHERRY FRUIT & NUT SELECTION

Not Vegan
VS
Top Pick
Package of Bar gold chocolate mint cookie crunch

Bar gold chocolate mint cookie crunch

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
42.3g
Sugars
32g
23.3g
Fat
14g
13g
Protein
28g
0g
Salt
1g

The Verdict: Which is Better?

When placing SWEET CHERRY FRUIT & NUT SELECTION and Bar gold chocolate mint cookie crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SWEET CHERRY FRUIT & NUT SELECTION is the more energy-dense option here, packing 67 more calories per 100g than Bar gold chocolate mint cookie crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SWEET CHERRY FRUIT & NUT SELECTION contains significantly more sugar (42.3g) compared to the milder Bar gold chocolate mint cookie crunch (32g). If you are monitoring your insulin levels or trying to cut down on sweets, Bar gold chocolate mint cookie crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SWEET CHERRY FRUIT & NUT SELECTION or Bar gold chocolate mint cookie crunch?

It depends on your goals. SWEET CHERRY FRUIT & NUT SELECTION has 467 calories, while Bar gold chocolate mint cookie crunch has 400 calories. Check the detailed table above for sugar and fat content.

Is SWEET CHERRY FRUIT & NUT SELECTION vegan?

No, SWEET CHERRY FRUIT & NUT SELECTION is not certified vegan.

What is the calorie difference between SWEET CHERRY FRUIT & NUT SELECTION and Bar gold chocolate mint cookie crunch?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.