Head-to-Head Analysis

SWEET CHERRY FRUIT & NUT SELECTION vs Dry roasted sea salt peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET CHERRY FRUIT & NUT SELECTION

SWEET CHERRY FRUIT & NUT SELECTION

Not Vegan
VS
Top Pick
Package of Dry roasted sea salt peanuts

Dry roasted sea salt peanuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
643 kcal
42.3g
Sugars
3.6g
23.3g
Fat
53.6g
13g
Protein
25g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing SWEET CHERRY FRUIT & NUT SELECTION and Dry roasted sea salt peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SWEET CHERRY FRUIT & NUT SELECTION is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SWEET CHERRY FRUIT & NUT SELECTION contains significantly more sugar (42.3g) compared to the milder Dry roasted sea salt peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted sea salt peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SWEET CHERRY FRUIT & NUT SELECTION or Dry roasted sea salt peanuts?

It depends on your goals. SWEET CHERRY FRUIT & NUT SELECTION has 467 calories, while Dry roasted sea salt peanuts has 643 calories. Check the detailed table above for sugar and fat content.

Is SWEET CHERRY FRUIT & NUT SELECTION vegan?

No, SWEET CHERRY FRUIT & NUT SELECTION is not certified vegan.

What is the calorie difference between SWEET CHERRY FRUIT & NUT SELECTION and Dry roasted sea salt peanuts?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.