Sweet Chili Chicken Breast Skewers vs Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Chicken Breast Skewers
Cracker
The Verdict: Which is Better?
When placing Sweet Chili Chicken Breast Skewers and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Chili Chicken Breast Skewers is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Chili Chicken Breast Skewers contains significantly more sugar (9.33g) compared to the milder Cracker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker is undeniably the healthier pick.
Looking to build muscle? Sweet Chili Chicken Breast Skewers offers a protein boost with 18.7g per 100g, outperforming Cracker in this category.
Frequently Asked Questions
Which is healthier: Sweet Chili Chicken Breast Skewers or Cracker?
It depends on your goals. Sweet Chili Chicken Breast Skewers has 153 calories, while Cracker has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet Chili Chicken Breast Skewers vegan?
No, Sweet Chili Chicken Breast Skewers is not certified vegan.
What is the calorie difference between Sweet Chili Chicken Breast Skewers and Cracker?
There is a difference of 347 calories per 100g between the two products.
