Head-to-Head Analysis

Sweet Chili Chicken Breast Skewers vs Mountain trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Chili Chicken Breast Skewers

Sweet Chili Chicken Breast Skewers

Not Vegan
VS
Package of Mountain trail mix

Mountain trail mix

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
467 kcal
9.3g
Sugars
33.3g
4g
Fat
26.7g
18.7g
Protein
13.3g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Sweet Chili Chicken Breast Skewers and Mountain trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Chili Chicken Breast Skewers is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Chili Chicken Breast Skewers takes the lead with only 9.33g of sugar per 100g, whereas Mountain trail mix contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Chili Chicken Breast Skewers offers a protein boost with 18.7g per 100g, outperforming Mountain trail mix in this category.

Frequently Asked Questions

Which is healthier: Sweet Chili Chicken Breast Skewers or Mountain trail mix?

Sweet Chili Chicken Breast Skewers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Chili Chicken Breast Skewers vegan?

No, Sweet Chili Chicken Breast Skewers is not certified vegan.

What is the calorie difference between Sweet Chili Chicken Breast Skewers and Mountain trail mix?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.