Head-to-Head Analysis

Sweet Chili Garlic Hummus vs Original instant mashed potatoes, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Chili Garlic Hummus

Sweet Chili Garlic Hummus

Not Vegan
VS
Package of Original instant mashed potatoes, original

Original instant mashed potatoes, original

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
368 kcal
0g
Sugars
0g
14.3g
Fat
0g
7.1g
Protein
5.3g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Sweet Chili Garlic Hummus and Original instant mashed potatoes, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Chili Garlic Hummus is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sweet Chili Garlic Hummus or Original instant mashed potatoes, original?

It depends on your goals. Sweet Chili Garlic Hummus has 250 calories, while Original instant mashed potatoes, original has 368 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Garlic Hummus vegan?

No, Sweet Chili Garlic Hummus is not certified vegan.

What is the calorie difference between Sweet Chili Garlic Hummus and Original instant mashed potatoes, original?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.