Sweet Chili Garlic Hummus vs Whole Durum Wheat Cous Cous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Garlic Hummus
Whole Durum Wheat Cous Cous
The Verdict: Which is Better?
When placing Sweet Chili Garlic Hummus and Whole Durum Wheat Cous Cous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Chili Garlic Hummus is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet Chili Garlic Hummus or Whole Durum Wheat Cous Cous?
It depends on your goals. Sweet Chili Garlic Hummus has 250 calories, while Whole Durum Wheat Cous Cous has 356 calories. Check the detailed table above for sugar and fat content.
Is Sweet Chili Garlic Hummus vegan?
No, Sweet Chili Garlic Hummus is not certified vegan.
What is the calorie difference between Sweet Chili Garlic Hummus and Whole Durum Wheat Cous Cous?
There is a difference of 106 calories per 100g between the two products.
