Head-to-Head Analysis

Sweet chili garlic, hummus vs PEANUT BUTTER HEMP & FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet chili garlic, hummus

Sweet chili garlic, hummus

Not Vegan
VS
Package of PEANUT BUTTER HEMP & FLAX

PEANUT BUTTER HEMP & FLAX

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
387 kcal
7.1g
Sugars
22.6g
16.1g
Fat
19.4g
7.1g
Protein
12.9g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweet chili garlic, hummus and PEANUT BUTTER HEMP & FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet chili garlic, hummus is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet chili garlic, hummus takes the lead with only 7.14g of sugar per 100g, whereas PEANUT BUTTER HEMP & FLAX contains 22.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet chili garlic, hummus or PEANUT BUTTER HEMP & FLAX?

Sweet chili garlic, hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet chili garlic, hummus vegan?

No, Sweet chili garlic, hummus is not certified vegan.

What is the calorie difference between Sweet chili garlic, hummus and PEANUT BUTTER HEMP & FLAX?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.