Sweet chili garlic, hummus vs Skittles Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet chili garlic, hummus
Skittles Fruit Snacks
The Verdict: Which is Better?
When placing Sweet chili garlic, hummus and Skittles Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet chili garlic, hummus is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet chili garlic, hummus takes the lead with only 7.14g of sugar per 100g, whereas Skittles Fruit Snacks contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet chili garlic, hummus offers a protein boost with 7.14g per 100g, outperforming Skittles Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Sweet chili garlic, hummus or Skittles Fruit Snacks?
Sweet chili garlic, hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet chili garlic, hummus vegan?
No, Sweet chili garlic, hummus is not certified vegan.
What is the calorie difference between Sweet chili garlic, hummus and Skittles Fruit Snacks?
There is a difference of 70 calories per 100g between the two products.
