Sweet chili garlic, hummus vs SmartSweets Minis Mini Sweet Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet chili garlic, hummus
SmartSweets Minis Mini Sweet Fish
The Verdict: Which is Better?
When placing Sweet chili garlic, hummus and SmartSweets Minis Mini Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet chili garlic, hummus is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet chili garlic, hummus contains significantly more sugar (7.14g) compared to the milder SmartSweets Minis Mini Sweet Fish (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, SmartSweets Minis Mini Sweet Fish is undeniably the healthier pick.
Looking to build muscle? Sweet chili garlic, hummus offers a protein boost with 7.14g per 100g, outperforming SmartSweets Minis Mini Sweet Fish in this category.
Frequently Asked Questions
Which is healthier: Sweet chili garlic, hummus or SmartSweets Minis Mini Sweet Fish?
It depends on your goals. Sweet chili garlic, hummus has 250 calories, while SmartSweets Minis Mini Sweet Fish has 273 calories. Check the detailed table above for sugar and fat content.
Is Sweet chili garlic, hummus vegan?
No, Sweet chili garlic, hummus is not certified vegan.
What is the calorie difference between Sweet chili garlic, hummus and SmartSweets Minis Mini Sweet Fish?
There is a difference of 23 calories per 100g between the two products.
