Sweet Chili Hummus Crisps vs Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Hummus Crisps
Sea Salt
The Verdict: Which is Better?
When placing Sweet Chili Hummus Crisps and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Chili Hummus Crisps is the more energy-dense option here, packing 388 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Chili Hummus Crisps contains significantly more sugar (7.05g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.
Looking to build muscle? Sweet Chili Hummus Crisps offers a protein boost with 7.05g per 100g, outperforming Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Sweet Chili Hummus Crisps or Sea Salt?
It depends on your goals. Sweet Chili Hummus Crisps has 388 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Sweet Chili Hummus Crisps vegan?
No, Sweet Chili Hummus Crisps is not certified vegan.
What is the calorie difference between Sweet Chili Hummus Crisps and Sea Salt?
There is a difference of 388 calories per 100g between the two products.
