Head-to-Head Analysis

Sweet Chili Lemon Pepper Potato Chips vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili Lemon Pepper Potato Chips

Sweet Chili Lemon Pepper Potato Chips

Not Vegan
VS
Top Pick
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
170 kcal
7.1g
Sugars
2g
31.7g
Fat
12g
7.1g
Protein
8g
2.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweet Chili Lemon Pepper Potato Chips and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chili Lemon Pepper Potato Chips is the more energy-dense option here, packing 359 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Chili Lemon Pepper Potato Chips contains significantly more sugar (7.05g) compared to the milder Caesar Salad With Chicken (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Caesar Salad With Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Chili Lemon Pepper Potato Chips or Caesar Salad With Chicken?

It depends on your goals. Sweet Chili Lemon Pepper Potato Chips has 529 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Lemon Pepper Potato Chips vegan?

No, Sweet Chili Lemon Pepper Potato Chips is not certified vegan.

What is the calorie difference between Sweet Chili Lemon Pepper Potato Chips and Caesar Salad With Chicken?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.