Head-to-Head Analysis

Sweet chili marinade vs Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet chili marinade

Sweet chili marinade

Not Vegan
VS
Top Pick
Package of Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Not Vegan
Nutritional Facts (per 100g)
227.8 kcal
Energy
380 kcal
44.3g
Sugars
20g
0g
Fat
16g
0g
Protein
20g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet chili marinade and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet chili marinade is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet chili marinade contains significantly more sugar (44.303797468354g) compared to the milder Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet chili marinade or Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

It depends on your goals. Sweet chili marinade has 227.84810126582 calories, while Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple has 380 calories. Check the detailed table above for sugar and fat content.

Is Sweet chili marinade vegan?

No, Sweet chili marinade is not certified vegan.

What is the calorie difference between Sweet chili marinade and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.