Head-to-Head Analysis

Sweet Chili Popped-Corn Snack vs Dried Mangoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Chili Popped-Corn Snack

Sweet Chili Popped-Corn Snack

Not Vegan
VS
Package of Dried Mangoes

Dried Mangoes

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
375 kcal
10.7g
Sugars
55g
14.3g
Fat
0g
7.1g
Protein
2.5g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet Chili Popped-Corn Snack and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chili Popped-Corn Snack is the more energy-dense option here, packing 89 more calories per 100g than Dried Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Chili Popped-Corn Snack takes the lead with only 10.7g of sugar per 100g, whereas Dried Mangoes contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet Chili Popped-Corn Snack offers a protein boost with 7.14g per 100g, outperforming Dried Mangoes in this category.

Frequently Asked Questions

Which is healthier: Sweet Chili Popped-Corn Snack or Dried Mangoes?

It depends on your goals. Sweet Chili Popped-Corn Snack has 464 calories, while Dried Mangoes has 375 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Popped-Corn Snack vegan?

No, Sweet Chili Popped-Corn Snack is not certified vegan.

What is the calorie difference between Sweet Chili Popped-Corn Snack and Dried Mangoes?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.