SWEET CHILI SAUCE vs AUTUMNAL HARVEST Creamy PASTA SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SWEET CHILI SAUCE
AUTUMNAL HARVEST Creamy PASTA SAUCE
The Verdict: Which is Better?
When placing SWEET CHILI SAUCE and AUTUMNAL HARVEST Creamy PASTA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SWEET CHILI SAUCE is the more energy-dense option here, packing 120 more calories per 100g than AUTUMNAL HARVEST Creamy PASTA SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SWEET CHILI SAUCE contains significantly more sugar (50g) compared to the milder AUTUMNAL HARVEST Creamy PASTA SAUCE (6.4g). If you are monitoring your insulin levels or trying to cut down on sweets, AUTUMNAL HARVEST Creamy PASTA SAUCE is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SWEET CHILI SAUCE or AUTUMNAL HARVEST Creamy PASTA SAUCE?
It depends on your goals. SWEET CHILI SAUCE has 200 calories, while AUTUMNAL HARVEST Creamy PASTA SAUCE has 80 calories. Check the detailed table above for sugar and fat content.
Is SWEET CHILI SAUCE vegan?
No, SWEET CHILI SAUCE is not certified vegan.
What is the calorie difference between SWEET CHILI SAUCE and AUTUMNAL HARVEST Creamy PASTA SAUCE?
There is a difference of 120 calories per 100g between the two products.
