Head-to-Head Analysis

Sweet Chili Sauce vs Simply Dresses Ranch dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili Sauce

Sweet Chili Sauce

Not Vegan
VS
Top Pick
Package of Simply Dresses Ranch dressing

Simply Dresses Ranch dressing

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
366.7 kcal
63.3g
Sugars
3.3g
0g
Fat
40g
0g
Protein
3.3g
3.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet Chili Sauce and Simply Dresses Ranch dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Chili Sauce is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Chili Sauce contains significantly more sugar (63.3g) compared to the milder Simply Dresses Ranch dressing (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Dresses Ranch dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Chili Sauce or Simply Dresses Ranch dressing?

It depends on your goals. Sweet Chili Sauce has 267 calories, while Simply Dresses Ranch dressing has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Sauce vegan?

No, Sweet Chili Sauce is not certified vegan.

What is the calorie difference between Sweet Chili Sauce and Simply Dresses Ranch dressing?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.