Sweet chili sauce vs Minced Garlic with Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sweet chili sauce

Minced Garlic with Water
The Verdict: Which is Better?
When placing Sweet chili sauce and Minced Garlic with Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet chili sauce is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sweet chili sauce or Minced Garlic with Water?
It depends on your goals. Sweet chili sauce has 0 calories, while Minced Garlic with Water has 5 calories. Check the detailed table above for sugar and fat content.
Is Sweet chili sauce vegan?
No, Sweet chili sauce is not certified vegan.
What is the calorie difference between Sweet chili sauce and Minced Garlic with Water?
There is a difference of 5 calories per 100g between the two products.




