Sweet Chili Sauce for Spring Roll vs Birthday cake bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Chili Sauce for Spring Roll
Birthday cake bar
The Verdict: Which is Better?
When placing Sweet Chili Sauce for Spring Roll and Birthday cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Chili Sauce for Spring Roll is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Chili Sauce for Spring Roll contains significantly more sugar (33.3g) compared to the milder Birthday cake bar (31.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday cake bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Chili Sauce for Spring Roll or Birthday cake bar?
It depends on your goals. Sweet Chili Sauce for Spring Roll has 167 calories, while Birthday cake bar has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Sweet Chili Sauce for Spring Roll vegan?
No, Sweet Chili Sauce for Spring Roll is not certified vegan.
What is the calorie difference between Sweet Chili Sauce for Spring Roll and Birthday cake bar?
There is a difference of 270 calories per 100g between the two products.
