Head-to-Head Analysis

Sweet Chili Sauce & Marinade vs Chicken Gravy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili Sauce & Marinade

Sweet Chili Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Chicken Gravy

Chicken Gravy

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
46.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Chili Sauce & Marinade and Chicken Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chili Sauce & Marinade is the more energy-dense option here, packing 200 more calories per 100g than Chicken Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Chili Sauce & Marinade contains significantly more sugar (46.666666666667g) compared to the milder Chicken Gravy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Gravy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Chili Sauce & Marinade or Chicken Gravy?

It depends on your goals. Sweet Chili Sauce & Marinade has 200 calories, while Chicken Gravy has 0 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Sauce & Marinade vegan?

No, Sweet Chili Sauce & Marinade is not certified vegan.

What is the calorie difference between Sweet Chili Sauce & Marinade and Chicken Gravy?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.