Head-to-Head Analysis

Sweet Chili Sauce & Marinade vs Market reserve meyer lemon basil dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Chili Sauce & Marinade

Sweet Chili Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Market reserve meyer lemon basil dressing

Market reserve meyer lemon basil dressing

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
166.7 kcal
46.7g
Sugars
10g
0g
Fat
11.7g
0g
Protein
3.3g
2.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Chili Sauce & Marinade and Market reserve meyer lemon basil dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chili Sauce & Marinade is the more energy-dense option here, packing 33 more calories per 100g than Market reserve meyer lemon basil dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Chili Sauce & Marinade contains significantly more sugar (46.666666666667g) compared to the milder Market reserve meyer lemon basil dressing (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Market reserve meyer lemon basil dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Chili Sauce & Marinade or Market reserve meyer lemon basil dressing?

It depends on your goals. Sweet Chili Sauce & Marinade has 200 calories, while Market reserve meyer lemon basil dressing has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chili Sauce & Marinade vegan?

No, Sweet Chili Sauce & Marinade is not certified vegan.

What is the calorie difference between Sweet Chili Sauce & Marinade and Market reserve meyer lemon basil dressing?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.