Sweet chili sauce, mild vs Hummus, Sabra Falafel Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet chili sauce, mild
Hummus, Sabra Falafel Style
The Verdict: Which is Better?
When placing Sweet chili sauce, mild and Hummus, Sabra Falafel Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet chili sauce, mild is the more energy-dense option here, packing 133 more calories per 100g than Hummus, Sabra Falafel Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet chili sauce, mild contains significantly more sugar (66.7g) compared to the milder Hummus, Sabra Falafel Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus, Sabra Falafel Style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet chili sauce, mild or Hummus, Sabra Falafel Style?
It depends on your goals. Sweet chili sauce, mild has 333 calories, while Hummus, Sabra Falafel Style has 200 calories. Check the detailed table above for sugar and fat content.
Is Sweet chili sauce, mild vegan?
No, Sweet chili sauce, mild is not certified vegan.
What is the calorie difference between Sweet chili sauce, mild and Hummus, Sabra Falafel Style?
There is a difference of 133 calories per 100g between the two products.
