Head-to-Head Analysis

Sweet Chilli Flavoured Maize Puff vs Protein Bar, Peppermint White Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Chilli Flavoured Maize Puff

Sweet Chilli Flavoured Maize Puff

Not Vegan
VS
Package of Protein Bar, Peppermint White Chocolate

Protein Bar, Peppermint White Chocolate

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
375 kcal
3.6g
Sugars
7.1g
20.8g
Fat
14.3g
6.8g
Protein
25g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Sweet Chilli Flavoured Maize Puff and Protein Bar, Peppermint White Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Chilli Flavoured Maize Puff is the more energy-dense option here, packing 101 more calories per 100g than Protein Bar, Peppermint White Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet Chilli Flavoured Maize Puff takes the lead with only 3.6g of sugar per 100g, whereas Protein Bar, Peppermint White Chocolate contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Chilli Flavoured Maize Puff or Protein Bar, Peppermint White Chocolate?

It depends on your goals. Sweet Chilli Flavoured Maize Puff has 476 calories, while Protein Bar, Peppermint White Chocolate has 375 calories. Check the detailed table above for sugar and fat content.

Is Sweet Chilli Flavoured Maize Puff vegan?

No, Sweet Chilli Flavoured Maize Puff is not certified vegan.

What is the calorie difference between Sweet Chilli Flavoured Maize Puff and Protein Bar, Peppermint White Chocolate?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.