Head-to-Head Analysis

Sweet Cinnamon Pistachios vs Blt Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Cinnamon Pistachios

Sweet Cinnamon Pistachios

Not Vegan
VS
Top Pick
Package of Blt Salad With Chicken

Blt Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
168 kcal
10.7g
Sugars
2.2g
46.4g
Fat
13.6g
21.4g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Cinnamon Pistachios and Blt Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Cinnamon Pistachios is the more energy-dense option here, packing 439 more calories per 100g than Blt Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Cinnamon Pistachios contains significantly more sugar (10.7g) compared to the milder Blt Salad With Chicken (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Blt Salad With Chicken is undeniably the healthier pick.

Looking to build muscle? Sweet Cinnamon Pistachios offers a protein boost with 21.4g per 100g, outperforming Blt Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Sweet Cinnamon Pistachios or Blt Salad With Chicken?

It depends on your goals. Sweet Cinnamon Pistachios has 607 calories, while Blt Salad With Chicken has 168 calories. Check the detailed table above for sugar and fat content.

Is Sweet Cinnamon Pistachios vegan?

No, Sweet Cinnamon Pistachios is not certified vegan.

What is the calorie difference between Sweet Cinnamon Pistachios and Blt Salad With Chicken?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.