Sweet Citrus Vegetable Blend vs Planters, deluxe whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Citrus Vegetable Blend
Planters, deluxe whole cashews
The Verdict: Which is Better?
When placing Sweet Citrus Vegetable Blend and Planters, deluxe whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Citrus Vegetable Blend is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet Citrus Vegetable Blend takes the lead with only 3.96g of sugar per 100g, whereas Planters, deluxe whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet Citrus Vegetable Blend or Planters, deluxe whole cashews?
Sweet Citrus Vegetable Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet Citrus Vegetable Blend vegan?
No, Sweet Citrus Vegetable Blend is not certified vegan.
What is the calorie difference between Sweet Citrus Vegetable Blend and Planters, deluxe whole cashews?
There is a difference of 502 calories per 100g between the two products.
