Head-to-Head Analysis

Sweet & Citrusy Orange Chicken Bowl vs Birthday Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Citrusy Orange Chicken Bowl

Sweet & Citrusy Orange Chicken Bowl

Not Vegan
VS
Top Pick
Package of Birthday Cake Protein Bar

Birthday Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
367 kcal
4.7g
Sugars
1.7g
1.2g
Fat
10g
1.5g
Protein
33.3g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweet & Citrusy Orange Chicken Bowl and Birthday Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Citrusy Orange Chicken Bowl is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Citrusy Orange Chicken Bowl contains significantly more sugar (4.65g) compared to the milder Birthday Cake Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Citrusy Orange Chicken Bowl or Birthday Cake Protein Bar?

It depends on your goals. Sweet & Citrusy Orange Chicken Bowl has 56.9 calories, while Birthday Cake Protein Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Citrusy Orange Chicken Bowl vegan?

No, Sweet & Citrusy Orange Chicken Bowl is not certified vegan.

What is the calorie difference between Sweet & Citrusy Orange Chicken Bowl and Birthday Cake Protein Bar?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.